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Volume 02   |   Issue 05

Less is More - Volume 02 | Issue 05

Less is More

This issue of Motivated is not intended to be a medical manual, and the information provided should be applied wisely. But we hope these articles will be useful and helpful, and when put into practice, will result in a better, healthier, and ultimately happier quality of life.

  • Parenting from the Heart – I was here first
  • Less Is More – Eat to live
  • don’t live to eat
  • Food or Poison – The question today
  • Sugar – A killer and a thief
  • Exercise Right – Depression vs. exercise
  • The Truth about Tobacco – And how to kick the habit
  • Notable Quotes – Happy and healthy