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Volume 08   |   Issue 11

Volume 8 | Issue 11

Speed Up, Slow Down

Some years ago, the World Health Organization predicted that by the end of this decade, half of the top ten medical problems worldwide would be stress-related, and another study found that 54% of people worldwide complain of stress at work.
The root of the problem is simple: We often try to do too much, more than is humanly possible, and we put our mind, body, and spirit under pressures that we were never meant to handle.
The inspirational stories and articles in this issue of Motivated were just what I needed when I felt the mounting pressure of my to-do list. They helped me to reassess, adjust my work habits, and reduce the stress I was under. I hope they will do the same for you.

  • Speed Up – Slow Down
  • Dealing with Stress
  • Steps to Happiness
  • Living Life and Having Fun
  • Parenting from the Heart – When work is play
  • How to Get Rid of Stress and Anxiety in 10 Minutes
  • What Am I?
  • Notable Quotes – Slow down